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Performance & Potential

Debauched Kinesthesia; Or, How Our Senses Deceive Us All the Time

During his career as a dramatic performer, FM Alexander struggled with vocal problems.  He had been to doctors repeatedly to no avail.  But he had a fierce determination to understand what was getting in his way and decided he would find the reason for his voice failure, no matter what. This is very rare.  When […]

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Performance & Potential

Kinesthesia Part II: How Our Thinking Makes It So

Hamlet:  Denmark’s a prison. (…) Rosencrantz:  We think not so, my lord. Hamlet:  Why then ’tis none to you; for there is nothing either good or bad, but thinking makes it so. William Shakespeare, HAMLET (II, ii) In the first article on this topic, we looked at some of what Alexander went through, and what […]

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Performance & Potential

Kinesthesia PART III: Re-Thinking

FM Alexander figured out that our thinking shapes our feelings and our feelings shape our thinking, so if either of those two inputs is warped, both will become warped, and lead to a “debauched kinesthesia.” Most people will rely on their own kinesthetic sense as their guide in every decision in their lives, whether it […]

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Articles on Alexander Technique

No Easy Fix: Part I

I have been writing about debauched Kinesthesia (here, here, and here) and there is an aspect to this topic that rules most of our habitual reactions.  Let’s call it the blind spots in our thinking and in our perceptions. Of course we are unaware of the blind spots otherwise they would not be blind spots. […]

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Guest Bloggers

The Need to Be Right

By Stella Weigel The King’s Speech, based on events from the life of King George VI of England, has taken the world of cinema by storm.  The film shows “Bertie” struggle to overcome his stammer and find his voice, in order to rally the free world to resist Nazi aggression.  The film illustrates how a […]

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Well-Being

Pandora’s Box

During my 30 years of teaching I have often observed how disturbing it is for pupils when they come up against a totally new sensation of themselves.  They tend to feel odd, misplaced, and peculiar.  Indeed, they are often alarmed by the sensations that flood them. Time after time they will try to edge themselves […]

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Guest Bloggers

Man, Know Thy Needs

By Stella Weigel “Man, know thyself” is an old axiom, but in my opinion the more fundamental one is “Man, know thy needs.” Of course, it may be contended that he who knows himself knows his needs, and that to know one’s needs implies knowing oneself, but the contention does not apply to that great […]

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