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New Eyes

  By Stella Weigel I recently attended the Alexander Technique Workshops International in Tuscany, organized by Michael Frederick.  I had not attended since 2007, the summer after I began my lessons, and I knew this would be an entirely different experience.  The place had not changed (I had even been given the same room), yet everywhere […]

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Farewell to Lansdowne Road

by Stella Weigel 3 December 2010 marked the final day of teaching at 18 Lansdowne Road, Holland Park.  For the past fifty years, it has been the London home of The Constructive Teaching Centre, dedicated to the study of the Alexander Technique. This historic turning-point has demonstrated the Centre’s ability to practice what it teaches: […]

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The Need to Be Right

By Stella Weigel The King’s Speech, based on events from the life of King George VI of England, has taken the world of cinema by storm.  The film shows “Bertie” struggle to overcome his stammer and find his voice, in order to rally the free world to resist Nazi aggression.  The film illustrates how a […]

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Stopping

by Stella Weigel In Constructive Conscious Control of the Individual, FM Alexander provides the following illustration: A seven-year-old boy was given an aptitude test designed to measure “control.”  The test involves an electronic apparatus with holes varying in size.  His task was to touch the centers of the holes with a small, pencil-like, metal rod […]

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An Education

by Stella Weigel Alexander could not have been clearer: “In those cases where the psycho-physical mechanism is imperfect and functioning more or less inadequately, we cannot expect the best results in the conveyance or the acquisition of knowledge.” (CCCI) My own education paid full testament to this in providing me with all the necessary tools […]

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Watching and Wondering

By Stella Weigel I am small in physical build and height.  I have been the smallest student in my school throughout my three years of Alexander teacher training.  But until very recently, I had not considered how much my body image, perhaps thinking of myself as “small” had conditioned my habits of use and had […]

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Man, Know Thy Needs

By Stella Weigel “Man, know thyself” is an old axiom, but in my opinion the more fundamental one is “Man, know thy needs.” Of course, it may be contended that he who knows himself knows his needs, and that to know one’s needs implies knowing oneself, but the contention does not apply to that great […]

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