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Basic Premises of the Alexander Technique
Marjory Barlow, Part I: A Completely New Approach
Marjory Barlow, Part II: Inside Every Tense Man …
Marjory Barlow, Part III: Informed with Thought
Marjory Barlow, Part IV: Orders
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part VI: The Way to Work
Posture
Pandora’s Box
What Does Your Posture Reveal?
Alexander Technique and Posture: A Matter of Attitude
Self Possession, Freedom and Ease
Well-Being
Hide or Seek, Part I: I Hear the Bell
Hide or Seek, Part II: Emotion
Hide and Seek, Part III: End-Gaining
Performance & Potential
How a Thought Translates Into Activity, Part I
How a Thought Translates Into Activity, Part II: The Thought of Ease
How a Thought Translates Into an Activity, Part III: Realizing One’s Full Potential
The Need to Be Right
Human Excellence
Kinesthesia Part II: How Our Thinking Makes It So
Kinesthesia PART III: Re-Thinking
Movement & Poise
Sending Presents
Alexander Technique for Kids
Coping Well: The Path to Poise
Directions #2
Doing Nothing
Self Possession, Freedom and Ease
19th Century Guitar Songs – Performed by Beret Arcaya
Di Tanti Palpiti – Gioachino Rossini, Arranged by Mauro Giuliani (1781 –1829)
Son Troppo Innocente – Luigi Brambilla
Ombre Amene – Mauro Giuliani (1781 –1829)
Languir d’amore – Girolamo Crescentini (1762 – 1846)
Meet Me By Moonlight – Joseph Augustine Wade (1796 – 1845)
The Last Rose of Summer – Thomas Moore (1779 – 1852)
La Fata d’Amalfi – Neapolitan Popular Song
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Guest Bloggers
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Basic Premises of the Alexander Technique
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Guest Bloggers
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Man, Know Thy Needs
By Stella Weigel “Man, know thyself” is an old axiom, but in my opinion the more fundamental one is “Man, know thy needs.” Of course, it may be contended that
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Watching and Wondering
By Stella Weigel I am small in physical build and height. I have been the smallest student in my school throughout my three years of Alexander teacher training. But until
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Sending Presents
By Stella Weigel Having eaten cake which caused her to grow to a tremendous height, Alice exclaims: ‘I shall be a great deal too far off to trouble myself about
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An Education
by Stella Weigel Alexander could not have been clearer: “In those cases where the psycho-physical mechanism is imperfect and functioning more or less inadequately, we cannot expect the best results
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Stopping
by Stella Weigel In Constructive Conscious Control of the Individual, FM Alexander provides the following illustration: A seven-year-old boy was given an aptitude test designed to measure “control.” The test
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The Need to Be Right
By Stella Weigel The King’s Speech, based on events from the life of King George VI of England, has taken the world of cinema by storm. The film shows “Bertie”
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Farewell to Lansdowne Road
by Stella Weigel 3 December 2010 marked the final day of teaching at 18 Lansdowne Road, Holland Park. For the past fifty years, it has been the London home of
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Width
by Stella Weigel What do you think of your shoulders? I only ever thought of mine as being ugly and rounded. I loathed seeing them in a mirror or in
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New Eyes
By Stella Weigel I recently attended the Alexander Technique Workshops International in Tuscany, organized by Michael Frederick. I had not attended since 2007, the summer after I began my lessons,
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Going Up
By Stella Weigel In Thinking Aloud [Mornum Time Press, 1994] Walter Carrington describes what was probably the last lesson between Alexander and an old lady who had been a
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