By Stella Weigel In Thinking Aloud [Mornum Time Press, 1994] Walter Carrington describes what was probably the last lesson between Alexander and an old lady who had been a
Tag: poise
Coping Well: The Path to PoiseCoping Well: The Path to Poise
June 21, 2010June 21, 2010
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Coping well. This is what we can do easily when we are feeling well with ourselves, and what the Alexander Technique can teach us. When I think about well-being I