by Stella Weigel What do you think of your shoulders? I only ever thought of mine as being ugly and rounded. I loathed seeing them in a mirror or in
Tag: Directions
The Alexander Technique: A Means to Clear Thinking.The Alexander Technique: A Means to Clear Thinking.
July 20, 2010July 20, 2010
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A new means whereby we may become masters of ourselves. This is the fourth in a series of posts on “directions.” To recap here, first, to really become wonderful at
Alexander Technique Teachers: Offering A Fresh Approach to Obtaining Skills.Alexander Technique Teachers: Offering A Fresh Approach to Obtaining Skills.
July 15, 2010July 15, 2010
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In learning to do anything there is always an amount of worry and fear about doing it “right.” In F.M. Alexander’s teachings that question never comes up. In fact Alexander
Stop & Think: A Radical Approach to LifeStop & Think: A Radical Approach to Life
July 13, 2010July 13, 2010
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Making a change for the better? You will have to stop and think and self-observe—what were my means before? How was I trying to get what I wanted? What was
Directions #2Directions #2
June 19, 2010June 19, 2010
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This is Part II of an ongoing series on “Directions,” one of the basic premises of the Alexander Technique. Everything we get in the Alexander Technique and in life is