by Stella Weigel What do you think of your shoulders? I only ever thought of mine as being ugly and rounded. I loathed seeing them in a mirror or in
The Alexander Technique: A Means to Clear Thinking.The Alexander Technique: A Means to Clear Thinking.
A new means whereby we may become masters of ourselves. This is the fourth in a series of posts on “directions.” To recap here, first, to really become wonderful at
Alexander Technique Teachers: Offering A Fresh Approach to Obtaining Skills.Alexander Technique Teachers: Offering A Fresh Approach to Obtaining Skills.
In learning to do anything there is always an amount of worry and fear about doing it “right.” In F.M. Alexander’s teachings that question never comes up. In fact Alexander
Making a change for the better? You will have to stop and think and self-observe—what were my means before? How was I trying to get what I wanted? What was