Many people come to the Alexander Technique because of lower back pain. It’s not surprising. Our lives have become very sedentary and most of us will spend many hours a day in service related jobs sitting at desks looking at computers. Working pain free in our stressful world is becoming very difficult. According to the […]
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In Part I, I started to describe Dr. R and her struggle with back pain (and the idea of a blind spot). Dr. R comes to an Alexander teacher who tells her that her back is not the key issue in her troubles. Dr. R does not follow this line of thinking. When she is […]
Continue to Full Post...I’d like to continue my exploration of Dr. R and her back pain (see here and here). Her problems did not begin over night. She tells her Alexander teacher that in high school her back would get tired frequently, but since the problem would go away, she didn’t bother with it. “But surely, you don’t […]
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