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Articles on Alexander Technique

No Easy Fix: Part II

In Part I, I started to describe Dr. R and her struggle with back pain (and the idea of a blind spot). Dr. R comes to an Alexander teacher who tells her that her back is not the key issue in her troubles.  Dr. R does not follow this line of thinking.  When she is […]

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Well-Being

Sixth Sense

“Facing a thing that puts you wrong, and dealing with it differently.”  This was what F. M. Alexander said his work was fundamentally all about. Imagine a person who flies into uncontrolled fits of rage whenever things go badly for him.  Because he is habit-bound in his reaction, he will tend to bring about situations […]

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