This is a transcript of a speech given by Dorothea Wallis to STAT in the 1950s. Wallis argues that, “However important the part of conscious thought and control in the
Tag: Emotional Well-Being
Hide or Seek, Part II: EmotionHide or Seek, Part II: Emotion
This is a transcript of a speech given by Dorothea Wallis to STAT in the 1950s. Wallis argues that, “However important the part of conscious thought and control in the
Hide or Seek, Part I: I Hear the BellHide or Seek, Part I: I Hear the Bell
This is a transcript of a speech given by Dorothea Wallis to STAT in the 1950s. Wallis argues that, “However important the part of conscious thought and control in the
Sixth SenseSixth Sense
“Facing a thing that puts you wrong, and dealing with it differently.” This was what F. M. Alexander said his work was fundamentally all about. Imagine a person who flies
Stress Reduction and Emotional Well-BeingStress Reduction and Emotional Well-Being
We all get stressed. And often, it seems as though this stress is imposed on us from the outside. But the Alexander Technique helps us see that this is not