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Well-Being

Well-Being and Our Overall Manner of Use

What is a feeling of well-being? Why it is sometimes a very elusive thing to have well-being? How are we actually involved with its presence in our day to day lives, and how can the Alexander Technique make well-being a new habit of life? I would say a feeling of well-being is the very opposite […]

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Articles on Alexander Technique

No Easy Fix: Part III

I’d like to continue my exploration of Dr. R and her back pain (see here and here).  Her problems did not begin over night. She tells her Alexander teacher that in high school her back would get tired frequently, but since the problem would go away, she didn’t bother with it. “But surely, you don’t […]

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