Home
Alexander and his Technique
Beret Arcaya
E-Book
Testimonials
Contact
Blog
Being Your Best
Lesson Sign Up
Categories
Basic Premises of the Alexander Technique
Posture
Well-Being
Performance & Potential
Movement & Poise
19th Century Guitar Songs – Performed by Beret Arcaya
vw-startup-pro
Tag:
Man’s Supreme Inheritance
0
How a Thought Translates Into an Activity, Part III: Realizing One’s Full Potential
In the last post, we looked at different examples of singing, in order to gain a clear idea of Ease in singing. Here I will continue to outline how I
0
How a Thought Translates Into Activity, Part II: The Thought of Ease
In the last post, I outlined the 4 steps that F.M. Alexander developed and documented in Man’s Supreme Inheritance for applying conscious control to the learning or re-learning of a
0
A Few Gems from Man’s Supreme Inheritance
Part 1: The Premise In this first book Man’s Supreme Inheritance, written in 1910, F.M. Alexander argues that we now struggle in all kinds of ways (social, economic, legal, physical,
2
Conscious vs. Subconscious: A Conflictive State
“There is a constant conflict between the subconscious and conscious which is only sometimes vaguely recognized as a struggle between instinct or intuition, and the reasoning power of the mind.”
