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Alexander and his Technique
Beret Arcaya
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Basic Premises of the Alexander Technique
Hide or Seek, Part I: I Hear the Bell
Hide or Seek, Part II: Emotion
Hide and Seek, Part III: End-Gaining
Marjory Barlow, Part II: Inside Every Tense Man …
How a Thought Translates Into Activity, Part II: The Thought of Ease
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part VI: The Way to Work
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Performance & Potential
Movement & Poise
19th Century Guitar Songs – Performed by Beret Arcaya
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Tag:
Primary Control
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Alexander’s Primary Control in Action
Giraffe Birth on YouTube It takes less than five minutes for this animal to adjust reflexively in gravity. Notice the HEAD LEADS, then the partial or secondary patterns follow (first with
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The Primary Control and Asthma Conditions in Young Children
According to Nemours, asthma affects about 1 or 2 kids out of 10, making it the most common chronic disorder in childhood, currently affecting an estimated 7.0 million children under