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Basic Premises of Alexander Technique

The Alexander Technique: A Means to Clear Thinking.

A new means whereby we may become masters of ourselves. This is the fourth in a series of posts on “directions.” To recap here, first, to really become wonderful at doing anything, we have stop the self-sabotage and subconscious and semi-conscious habits (of thought and action) that derail us. Therefore, we have to see clearly […]

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