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Beret Arcaya
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Basic Premises of the Alexander Technique
Hide or Seek, Part I: I Hear the Bell
Hide or Seek, Part II: Emotion
Hide and Seek, Part III: End-Gaining
Marjory Barlow, Part II: Inside Every Tense Man …
How a Thought Translates Into Activity, Part II: The Thought of Ease
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part VI: The Way to Work
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19th Century Guitar Songs – Performed by Beret Arcaya
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Category:
Back Pain
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Back Pain
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Basic Premises of the Alexander Technique
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No Easy Fix: Part III
I’d like to continue my exploration of Dr. R and her back pain (see here and here). Her problems did not begin over night. She tells her Alexander teacher that
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No Easy Fix: Part II
In Part I, I started to describe Dr. R and her struggle with back pain (and the idea of a blind spot). Dr. R comes to an Alexander teacher who
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No Easy Fix: Part I
I have been writing about debauched Kinesthesia (here, here, and here) and there is an aspect to this topic that rules most of our habitual reactions. Let’s call it the
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Lower Back Pain and The Alexander Technique
Many people come to the Alexander Technique because of lower back pain. It’s not surprising. Our lives have become very sedentary and most of us will spend many hours a
