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Alexander and his Technique
Beret Arcaya
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Basic Premises of the Alexander Technique
Hide or Seek, Part I: I Hear the Bell
Hide or Seek, Part II: Emotion
Hide and Seek, Part III: End-Gaining
Marjory Barlow, Part II: Inside Every Tense Man …
How a Thought Translates Into Activity, Part II: The Thought of Ease
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part VI: The Way to Work
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19th Century Guitar Songs – Performed by Beret Arcaya
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Doing Nothing
“Doing nothing” is a fundamental principle in teaching the Alexander Technique. This odd idea about DOING NOTHING confuses many pupils; it is in fact a habit that the Alexander Technique
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