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Alexander and his Technique
Beret Arcaya
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Being Your Best
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Basic Premises of the Alexander Technique
Hide or Seek, Part I: I Hear the Bell
Hide or Seek, Part II: Emotion
Hide and Seek, Part III: End-Gaining
Marjory Barlow, Part II: Inside Every Tense Man …
How a Thought Translates Into Activity, Part II: The Thought of Ease
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part VI: The Way to Work
Posture
Well-Being
Performance & Potential
Movement & Poise
19th Century Guitar Songs – Performed by Beret Arcaya
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Breathing, Fitness & Sports
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Breathing, Fitness & Sports
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Conditions & Discomforts
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The Primary Control and Asthma Conditions in Young Children
According to Nemours, asthma affects about 1 or 2 kids out of 10, making it the most common chronic disorder in childhood, currently affecting an estimated 7.0 million children under
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Asthma Management with the Alexander Technique
“I do not claim to have discovered any new method of breathing, but to understand the only true one- Nature’s” – F. M. Alexander Asthma gives a feeling that you
