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Beret Arcaya
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Basic Premises of the Alexander Technique
Marjory Barlow, Part I: A Completely New Approach
Marjory Barlow, Part II: Inside Every Tense Man …
Marjory Barlow, Part III: Informed with Thought
Marjory Barlow, Part IV: Orders
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part VI: The Way to Work
Posture
Pandora’s Box
What Does Your Posture Reveal?
Alexander Technique and Posture: A Matter of Attitude
Self Possession, Freedom and Ease
Well-Being
Hide or Seek, Part I: I Hear the Bell
Hide or Seek, Part II: Emotion
Hide and Seek, Part III: End-Gaining
Performance & Potential
How a Thought Translates Into Activity, Part I
How a Thought Translates Into Activity, Part II: The Thought of Ease
How a Thought Translates Into an Activity, Part III: Realizing One’s Full Potential
The Need to Be Right
Human Excellence
Kinesthesia Part II: How Our Thinking Makes It So
Kinesthesia PART III: Re-Thinking
Movement & Poise
Sending Presents
Alexander Technique for Kids
Coping Well: The Path to Poise
Directions #2
Doing Nothing
Self Possession, Freedom and Ease
19th Century Guitar Songs – Performed by Beret Arcaya
Di Tanti Palpiti – Gioachino Rossini, Arranged by Mauro Giuliani (1781 –1829)
Son Troppo Innocente – Luigi Brambilla
Ombre Amene – Mauro Giuliani (1781 –1829)
Languir d’amore – Girolamo Crescentini (1762 – 1846)
Meet Me By Moonlight – Joseph Augustine Wade (1796 – 1845)
The Last Rose of Summer – Thomas Moore (1779 – 1852)
La Fata d’Amalfi – Neapolitan Popular Song
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Directions
Habitandchoice.com
Basic Premises of the Alexander Technique
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Directions
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Marjory Barlow, Part IV: Orders
In November 1965, Marjory Alexander Barlow, first generation teacher and niece to F.M., delivered the Annual Memorial Lecture for STAT*. This 6 part series is the transcript of that address.
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Marjory Barlow, Part III: Informed with Thought
In November 1965, Marjory Alexander Barlow, first generation teacher and niece to F.M., delivered the Annual Memorial Lecture for STAT*. This 6 part series is the transcript of that address.
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Sending Presents
By Stella Weigel Having eaten cake which caused her to grow to a tremendous height, Alice exclaims: ‘I shall be a great deal too far off to trouble myself about
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Alexander’s Primary Control in Action
Giraffe Birth on YouTube It takes less than five minutes for this animal to adjust reflexively in gravity. Notice the HEAD LEADS, then the partial or secondary patterns follow (first with
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Width
by Stella Weigel What do you think of your shoulders? I only ever thought of mine as being ugly and rounded. I loathed seeing them in a mirror or in
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The Alexander Technique: A Means to Clear Thinking.
A new means whereby we may become masters of ourselves. This is the fourth in a series of posts on “directions.” To recap here, first, to really become wonderful at
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Alexander Technique Teachers: Offering A Fresh Approach to Obtaining Skills.
In learning to do anything there is always an amount of worry and fear about doing it “right.” In F.M. Alexander’s teachings that question never comes up. In fact Alexander
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Directions #2
This is Part II of an ongoing series on “Directions,” one of the basic premises of the Alexander Technique. Everything we get in the Alexander Technique and in life is
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So, What are Directions Anyway?
This is Part I of an ongoing series on “Directions,” one of the basic premises of the Alexander Technique. Ah yes quite a wonderful topic. This will span several blog
