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Alexander and his Technique
Beret Arcaya
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Basic Premises of the Alexander Technique
Hide or Seek, Part I: I Hear the Bell
Hide or Seek, Part II: Emotion
Hide and Seek, Part III: End-Gaining
Marjory Barlow, Part II: Inside Every Tense Man …
How a Thought Translates Into Activity, Part II: The Thought of Ease
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part VI: The Way to Work
Posture
Well-Being
Performance & Potential
Movement & Poise
19th Century Guitar Songs – Performed by Beret Arcaya
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Month:
May 2013
2
Time Quiet Stopping
Why do so many of us believe we have no time? Isn’t this interesting? Think of your usual week. Isn’t it true that it seems to fly away; that at
