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Movement & Poise

Alexander Technique for Kids

We seem to be more and more nervous, mentally unbalanced and muscularly unfit. Our children are fatter, becoming less motivated and more entitled, showing all the signs of ill health (of course diabetes, but also many are emotionally maladjusted) and they seem to have all the signs of a terrible life ahead of them. They […]

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Articles on Alexander Technique

Alexander’s Primary Control in Action

It takes less than five minutes for this animal to adjust reflexively in gravity.  Notice the HEAD LEADS, then the partial or secondary patterns follow (first with the forelegs then hind legs) becoming reflexively coordinated.  The reflex travels down from the head end to the tail and co-ordinates the entire animal.  There are some Alexander Technique “teachers” […]

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