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Alexander and his Technique
Beret Arcaya
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Basic Premises of the Alexander Technique
Hide or Seek, Part I: I Hear the Bell
Hide or Seek, Part II: Emotion
Hide and Seek, Part III: End-Gaining
Marjory Barlow, Part II: Inside Every Tense Man …
How a Thought Translates Into Activity, Part II: The Thought of Ease
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part VI: The Way to Work
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Performance & Potential
Movement & Poise
19th Century Guitar Songs – Performed by Beret Arcaya
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Month:
January 2011
0
No Easy Fix: Part III
I’d like to continue my exploration of Dr. R and her back pain (see here and here). Her problems did not begin over night. She tells her Alexander teacher that
0
No Easy Fix: Part II
In Part I, I started to describe Dr. R and her struggle with back pain (and the idea of a blind spot). Dr. R comes to an Alexander teacher who
0
No Easy Fix: Part I
I have been writing about debauched Kinesthesia (here, here, and here) and there is an aspect to this topic that rules most of our habitual reactions. Let’s call it the
