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Alexander and his Technique
Beret Arcaya
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Being Your Best
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Basic Premises of the Alexander Technique
Hide or Seek, Part I: I Hear the Bell
Hide or Seek, Part II: Emotion
Hide and Seek, Part III: End-Gaining
Marjory Barlow, Part II: Inside Every Tense Man …
How a Thought Translates Into Activity, Part II: The Thought of Ease
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part V: “Know Thyself”
Marjory Barlow, Part VI: The Way to Work
Posture
Well-Being
Performance & Potential
Movement & Poise
19th Century Guitar Songs – Performed by Beret Arcaya
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Month:
September 2010
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What Does Your Posture Reveal?
I recently had a chat with someone about the Alexander Technique, not about what it is, but what it is NOT. This person thought that the Technique had to do
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New Eyes
By Stella Weigel I recently attended the Alexander Technique Workshops International in Tuscany, organized by Michael Frederick. I had not attended since 2007, the summer after I began my lessons,
